The Right Scrub is Key
I prefer sugar scrubs to the drying salt scrubs. Be careful with the
type of scrub you get, some cheap versions have large granules that can
tear at the skin.
Use a Bath Mitt or Bath Gloves
Nothing works better and you can throw them in the washing machine (let them air dry) when you need to.
Scrub Towards Your Heart
This beauty secret of spas makes sense to me. Start at your feet and
massage the scrub in a circular motion up the legs and the torso.
Continue at your fingertips and massage up the arm.
Don't Scrub Every Day
Avoid over-exfoliating by scrubbing just a couple times a week. If you have sensitive skin, consider a lighter touch.
Don't Scrub After You Shave
You risk stinging your skin. I do, however, suggest a good scrub
before you shave which will remove dead skin cells so they don't clog up
your razor.
Slather on Oil After Your Bath
After a great scrub in the bath, I like to slather on extra virgin
coconut oil. Any thick moisturizer or oils will work, but it's important
to apply moisturizer after a good scrubbing.
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